{"product_id":"sweet-basil-seeds-whole-ocimum-basilicum","title":"Sweet Basil Seeds Whole (Ocimum basilicum) | Premium Superfood Botanical","description":"\u003cp\u003eOur \u003cb\u003eSweet Basil Seeds Whole (\u003ci\u003eOcimum basilicum\u003c\/i\u003e L.)\u003c\/b\u003e—sustainably cultivated in India, then gently harvested and cleaned—are a supreme, practitioner-grade loose botanical superfood. Revered since antiquity and known across Eastern Europe as \u003ci\u003eSłodka bazylia\u003c\/i\u003e, these glossy, nutrient-dense whole seeds represent a remarkable botanical alternative to traditional chia seeds, delivering an exceptional concentration of dietary fiber, plant protein, and essential bio-minerals.\u003c\/p\u003e\n\n\u003cp\u003eProcessed under strict GMP and HACCP quality management systems, our 100% pure \u003ci\u003eOcimum basilicum\u003c\/i\u003e seeds contain absolutely zero additives, bulking agents, artificial flavorings, or preservatives. Every batch undergoes comprehensive laboratory testing confirming full compliance with Commission Regulation (EU) 2023\/915 for heavy metals, PAHs, mycotoxins, Pyrrolizidine Alkaloids (PAs), Tropane Alkaloids, Perchlorate, Melamine, and Regulation (EC) No 396\/2005 for pesticide residues, guaranteeing uncompromised food safety and purity.\u003c\/p\u003e\n\n\u003cp\u003eYielding a mild, pleasant flavor with a soothing mucilaginous texture, Sweet Basil Seeds contain over 50% fiber by weight and swell rapidly in water within just 5 minutes. Naturally rich in potassium, phosphorus, magnesium, and zinc, they offer superior nutritional support for daily digestive wellness, therapeutic diets, and active lifestyles.\u003c\/p\u003e\n\n\u003ch2\u003e🌿 The Ancient \"Herb of Kings\" \u0026amp; Rapid Swelling Superfood Profile\u003c\/h2\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e\u003ci\u003e\"Celebrated in ancient Greece as the 'Herb of Kings' and historically valued across Asia, Africa, and Central America—traditionally classified as a cooling, moistening, and nutrient-dense botanical holding a profound affinity for the Digestive Tract, Metabolic Systems, and General Vitality.\"\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003cp\u003eWhile Sweet Basil Seeds and Chia Seeds share a similar appearance and mucilaginous gel quality, Basil Seeds hold a dramatic functional advantage in speed and fiber density:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe 5-Minute Swelling Advantage:\u003c\/b\u003e Unlike chia seeds, which often require 2 to 12 hours of soaking to fully hydrate, Sweet Basil Seeds form a thick, cooling, gelatinous halo in just \u003cb\u003e5 minutes\u003c\/b\u003e after adding liquid.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUltra-High Fiber Density:\u003c\/b\u003e Providing an astonishing \u003cb\u003e51.5g of dietary fiber per 100g\u003c\/b\u003e, these seeds deliver exceptional bulk to support digestive regularity and prolonged satiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePlant Protein for Active Diets:\u003c\/b\u003e Offering 15.3g of plant-based protein per 100g, making them an ideal daily supplement for vegans, vegetarians, and physically active individuals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTargeted Essential Minerals:\u003c\/b\u003e Naturally packed with Potassium (maintaining neuromuscular function and healthy blood pressure), Magnesium (reducing fatigue and supporting muscle and bone health), Phosphorus (supporting bone and tooth integrity), and Zinc (supporting immune defense, vision, hair, skin, and nails).\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🥣 How to Prepare \u0026amp; Consume Sweet Basil Seeds\u003c\/h2\u003e\n\n\u003cp\u003eSweet Basil Seeds are incredibly versatile and can be seamlessly integrated into daily therapeutic meals, drinks, and breakfast bowls:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThick Gel \/ Superfood Pudding Form:\u003c\/b\u003e Add \u003cb\u003e3 tablespoons\u003c\/b\u003e of sweet basil seeds into 200ml of water, coconut milk, or plant-based drink. Stir well and let sit for \u003cb\u003e5 minutes\u003c\/b\u003e until a rich, thick gelatinous pudding forms. Top with fresh berries or spices.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHydrating Liquid Beverage Form:\u003c\/b\u003e Add \u003cb\u003e1.5 tablespoons\u003c\/b\u003e of seeds per 200ml of water, fruit juice, or herbal iced tea. Allow \u003cb\u003e5 minutes\u003c\/b\u003e to swell, stir, and drink to enjoy a refreshing, textured beverage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCulinary Topper \u0026amp; Smoothie Blend:\u003c\/b\u003e Mix soaked seeds directly into morning porridge, yogurt alternatives, smoothie bowls, or summer fruit salads for an immediate nutrient upgrade.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e🔬 Sourcing, Quality Control \u0026amp; Lab Safety\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAuthentic Indian Cultivation:\u003c\/b\u003e Sourced directly from pristine, sustainably managed agricultural crops in India, harvested at peak seed maturity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEU Safety \u0026amp; Contaminant Testing:\u003c\/b\u003e Batch-tested to meet strict European food safety criteria, confirming safety thresholds for mycotoxins (Aflatoxin B1, Ochratoxin A), heavy metals, PAHs, pyrrolizidine alkaloids, and pesticide residues.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNon-GMO \u0026amp; Allergen Safe:\u003c\/b\u003e Guaranteed 100% pure botanical, non-irradiated, and non-GMO.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDispensary Sign-Off:\u003c\/b\u003e Primary test data from our suppliers are verified upon batch arrival. An additional in-house organoleptic assessment (seed integrity, swell coefficient, and purity) is personally verified by Master Herbalist Wojciech Bujak prior to packaging.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003e📊 Technical Specifications \u0026amp; Nutritional Profile\u003c\/h2\u003e\n\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification Metric\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDispensary Standard \/ Value per 100g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eBotanical Name\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003ci\u003eOcimum basilicum\u003c\/i\u003e L.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCommon \/ Traditional Names\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSweet Basil Seeds, Słodka bazylia, Herb of Kings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePlant Part \u0026amp; Format\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pure Dried Whole Seeds\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCountry of Origin\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eIndia\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eEnergy Value\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e342 kcal \/ 1430 kJ\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eFat (Saturates)\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e19.1 g (1.9 g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCarbohydrates (Sugars)\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1.6 g (0.7 g)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Fibre\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003e51.5 g\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e15.3 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eMineral Content\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003ePotassium: 794mg | Phosphorus: 492mg | Magnesium: 354mg | Zinc: 5.73mg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eDietary Suitability\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e100% Pure Botanical | Suitable for Vegetarians and Vegans | Non-GMO\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePackaging\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHand-packed in eco-friendly, resealable, UV-protective PE or Paper barrier bags\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch2\u003e⚠️ Important Safety Parameters \u0026amp; Contraindications\u003c\/h2\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePregnancy Contraindication:\u003c\/b\u003e Concentrated use of Sweet Basil Seeds should be avoided during pregnancy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAge Limit:\u003c\/b\u003e Not recommended for infants or children under 12 years of age.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHydration Warning:\u003c\/b\u003e Always consume basil seeds with adequate fluid to allow full expansion and prevent potential throat or gastrointestinal discomfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eProfessional UK Herbalist Standards \u0026amp; Botanical Information\u003c\/h2\u003e\n\n\u003cp\u003eBecause of UK law, we cannot make specific medical claims about our botanicals. However, at Botanical Remedies, we only offer herbs and superfoods that are deeply rooted in traditional literature and backed by rigorous quality research. Please do not confuse our lab-verified, practitioner-grade whole seeds with standard commercial products.\u003c\/p\u003e\n\n\u003cp\u003eWhere can you find reliable, traditionally and scientifically grounded information about herbs, dosages, and safety?\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.herbalreality.com\" target=\"_blank\" rel=\"noopener\"\u003eHerbal Reality\u003c\/a\u003e — Website run by experienced UK Medical Herbalists\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.rjwhelan.co.nz\" target=\"_blank\" rel=\"noopener\"\u003eRichard Whelan\u003c\/a\u003e — Website run by Medical Herbalist\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/botanicalremedies.co.uk\/blogs\/herbs\" target=\"_blank\" rel=\"noopener\"\u003eBotanical Remedies Blog\u003c\/a\u003e — Articles published by our Master Herbalist and Naturopath\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e\u003cb\u003e⚠️ Disclaimer:\u003c\/b\u003e This product is a raw botanical food material and is not classified as a medicine. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your GP or Medical Herbalist before starting a new herbal regime.\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\n\u003ch2\u003eFrequently Asked Questions About Sweet Basil Seeds\u003c\/h2\u003e\n\n\u003cp\u003e\u003cb\u003eQ: How do Sweet Basil seeds differ from Chia seeds?\u003c\/b\u003e\u003cbr\u003e\nA: While both create a soothing, fiber-rich gel, Sweet Basil seeds swell fully in just 5 minutes (compared to hours for chia seeds) and contain significantly more fiber per 100g (over 51g of fiber).\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eQ: Do Sweet Basil seeds taste like basil leaves?\u003c\/b\u003e\u003cbr\u003e\nA: No. Unlike basil leaves, the seeds have a very mild, neutral taste with a subtle nutty note. They readily absorb the flavor of whatever juice, plant milk, or smoothie they are steeped in.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eQ: How quickly do Sweet Basil seeds expand in liquid?\u003c\/b\u003e\u003cbr\u003e\nA: Sweet Basil seeds begin forming a translucent mucilaginous outer layer almost instantly and reach full swelling potential in approximately 5 minutes.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eQ: Who should avoid taking Sweet Basil seeds?\u003c\/b\u003e\u003cbr\u003e\nA: Sweet Basil seeds should be avoided by pregnant women and are not recommended for children under 12 years of age.\u003c\/p\u003e","brand":"Botanical remedies - Herbal Dispensary","offers":[{"title":"25 g","offer_id":49180634579271,"sku":"slodka bazylia nasiona 25 g","price":2.95,"currency_code":"GBP","in_stock":true},{"title":"50 g","offer_id":49180634612039,"sku":"slodka bazylia nasiona 50 g","price":4.45,"currency_code":"GBP","in_stock":true},{"title":"100 g","offer_id":49180634644807,"sku":"slodka bazylia nasiona 100 g","price":6.45,"currency_code":"GBP","in_stock":true},{"title":"150 g","offer_id":49180634677575,"sku":"slodka bazylia nasiona 150 g","price":9.45,"currency_code":"GBP","in_stock":true},{"title":"200 g","offer_id":49180634710343,"sku":"slodka bazylia nasiona 200 g","price":11.95,"currency_code":"GBP","in_stock":true},{"title":"250 g","offer_id":49437664379207,"sku":"slodka bazylia nasiona 250 g","price":13.95,"currency_code":"GBP","in_stock":true},{"title":"500 g","offer_id":54971445182791,"sku":"Sweeet basil seeds 500g","price":22.95,"currency_code":"GBP","in_stock":true},{"title":"1000 g","offer_id":54971445215559,"sku":"sweet basil seed 1000g","price":40.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0788\/3751\/4567\/files\/Sweet-Basil-seeds.png?v=1762533780","url":"https:\/\/botanicalremedies.co.uk\/products\/sweet-basil-seeds-whole-ocimum-basilicum","provider":"Botanical remedies - Herbal Dispensary","version":"1.0","type":"link"}