Planteon
Amaranth seeds (Amaranthus cruentus - L.) Lab-proven Quality and Purity
Amaranth seeds (Amaranthus cruentus - L.) Lab-proven Quality and Purity
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Amaranth (Amaranthus cruentus - L.) also known as Amaranto, Chua, Amarantus considered the grain of the 21st century. It is a source of easily digestible protein, which is why people on a vegan and vegetarian diet should include it in their diet. These grains are also characterized by a high fiber content, which supports the digestive functions of the body.
Nutritional values:
|
Energy KJ/Kcal |
1643KJ/389Kcal |
|
Fat |
7.0g |
|
of which saturates |
2.0g |
|
Carbohydrate |
69.0g |
|
of which sugars |
2.0g |
|
Protein |
17.0g |
|
Dietary Fibre |
6.6g |
|
Salt |
30.00mg |
|
Vitamin B2 |
0.21mg |
|
Vitamin B6 |
0.60mg |
|
Folate |
0.08mg |
|
Pantothenic acid |
1.50mg |
|
Potassium |
508.00mg |
|
Calcium |
159.00mg |
|
Phosphorus |
557.00mg |
|
Magnesium |
248.00mg |
|
Iron |
7.60mg |
|
Zinc |
2.90mg |
|
Copper |
0.50mg |
|
Manganese |
3.30mg |
|
Selenium |
0.02mg |
Suggested Use: It can be made into a hearty porridge, popped, roasted, combined with other grains and used as a highly nutritious addition to thicken up soups and stews. Rinse several times in a fine sieve, cook in lightly salted water in a ratio of 1:2 (grain:water) for 20 minutes.
Contraindications: None known
Typical Ingredients: 100% pure Botanical, absolutely nothing added, dried Amaranth seeds.
Vegetarian/Vegan Suitability: Suitable for Vegetarians and Vegans
Wild grown/Eco cultivated/Organic cultivated/Cultivated: Cultivated
Country of origin: India
Packaging: All products are hand packed in resalable paper bags to ensure maximum freshness
Quality assured
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