Golden Flaxseeds Linseeds (Linum usitatissimum L.) Lab-proven Quality and Purity
Golden Flaxseeds Linseeds (Linum usitatissimum L.) Lab-proven Quality and Purity
Golden Flaxseeds (Linum usitatissimum L.) is a less common and more sought-after variety, containing higher concentrations of nutrients. Linseed has virtually no taste, so we can add it to any dish - to yoghurts, salads, fruit and vegetable cocktails or as a topping for sandwiches.
Flaxseeds is rich source of antioxidant vitamins and minerals, they are high in Vitamin E – an umbrella term for eight fat soluble compounds (tocopherols) – whose primary role is to scavenge free radicals in the body. Copper, Zinc and Manganese further support the antioxidant activity of these nutritional powerhouses, working together to detox and cleanse, thus protecting the cells from oxidative stress. Manganese in particular is a powerful antioxidant, a component of one of the body’s most potent antioxidant enzymes superoxide dismutase (SOD) which works alongside glutathione to neutralise reactive oxygen molecules.
Flaxseeds are also high in Vitamin K, another fat soluble vitamin that is essential to the process of blood clotting and necessary for a healthy bone structure. It serves as the “biological glue” that helps to plug Calcium and other important minerals into the bone matrix – Flaxseeds are high in Calcium too.
High in Vitamins B1, B6, B9 (Folate) and a source of Vitamin B5 (Pantothenic Acid) – these important compounds are crucial to a healthy digestive system, central nervous system and to the health of the brain. These B vitamins are powerful antioxidants to brain cells and are often referred to as “mood vitamins” as they help the body to make feel good hormones such as serotonin and dopamine.
Flaxseeds are also high in the all important miracle mineral Magnesium. Responsible for over 300 enzymatic processes in the body, it is required to give the “spark of life” to metabolic functions including the creation and transport of energy and the creation and synthesis of proteins.
Lastly but by no means least, flaxseeds are high in Iron – essential to the blood – and in Potassium which is needed to maintain normal blood pressure and to keep the central nervous system running smoothly.
100g of Golden Flaxseeds contains:
2237kJ/ 534kcal,
Fat 42g, including saturated fatty acids 3.7g
Carbohydrates 28.8g, including sugars 1.5g,
Fiber 27g,
Protein 18.3g,
Salt 0.08g,
Thiamine 0.17mg (15%)*, Calcium 195mg (24%)*, Phosphorus 722mg (90%)*, Magnesium 291mg (78%)*, Iron 17.1mg (122%)*, Zinc 7.8mg (78%)*, *RWS - Reference Intake Values of an average adult (8400kJ/2000kcal).
Serving: Take 1 -2 tbsp of seeds with 1 -2 glasses of water to flush out the digestive system. Use 2 tbsp of seeds in 1 cup of hot water, infuse for 10 minutes then drain for a sore throat. Pour half a glass of water over 2 teaspoons of linseed, boil for 15 minutes. Drink 2-3 times a day. The linseed should be freshly ground just before adding to dishes.
Contraindications: Considered safe.
Typical Ingredients: 100% pure Botanical, absolutely nothing added, dried golden Flaxseeds .
Vegetarian/Vegan Suitability: Suitable for Vegetarians and Vegans
Wild grown/Organic cultivated/Eco cultivated/Cultivated: Cultivated
Country of origin: Poland/Kazachstan
Packaging: All products are hand packed in resalable paper bags to ensure maximum freshness
Quality assured
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I'm very very pleased and satisfied with your products and service. I'll recommend you to my friends.
Arrived quickly, just as described seeds look very good .